For Kerala-style parippu curry, split yellow lentils (moong dal -herupayar), is used rather than toor dal. Moong dal is also a very important ingredient in Ayurveda based cooking and is said to have a better effect on our health than most other kinds of lentils. Serve this parippu curry steaming hot with rice and ghee and you don’t even need a side dish other than, maybe, a pickle.
Find more Kerala Sadya Recipes here.
KERALA PARIPPU CURRY FOR SADYA
Preparation time: 10 minutes
Cooking time: 15 minutes
Serves 4
INGREDIENTS:
1/2 cup of moong dal or cherupayar (split yellow gram)
A pinch of turmeric powder
Grind Together:
1/3 cup of grated coconut
1/2 tsp of cumin or jeera seeds (jeerakam)
2 of shallots (ulli)
2-3 of green chillies
For Tempering:
2 tsp of coconut oil
1/4 tsp of black mustard seeds
2-3 shallots, sliced
1 red chilli, torn into pieces
1 strand of curry leaves
INSTRUCTIONS:
1. Roast the dal in a dry skillet until it turns a light golden brown. I generally do this in bulk and store moong dal this way to prevent bugs. It also makes the dal much more fragrant after cooking.
2. Grind the coconut with the rest of the ingredients and some water into a smooth paste.
3. Pressure cook the moong dal with 2 cups water and a generous pinch of turmeric. Once done, mash well to a smooth paste. Keeping the flame on low, add the ground coconut mixture and some salt to the dal. Cook until well blended – about 5-8 mins.
4. Heat oil for tempering and add the ingredients in the order given. Once the mustard seeds have popped and the red chilly starts to glisten a deep red, remove from fire and dunk everything into the dal mixture. Mix well.
Notes:
– Best served hot with rice and ghee
– Note that you don’t add hing or kaya to Kerala-style Parippu Curry. It alters the flavours too much
Priya
Yumm, simply comforting dal..lovely..
Kitchen Flavours
Sounds flavorful and looks yum….
Zareena
Hey Nags, you know what, yesterday I prepared this dish. I really love this.
Prathibha
Never had this way..loooks n sounds yumm
Swapna
Parippu curry is one of my fav… beautiful clicks dear! Love it….
Divya Kudua
I have had a similar recipe for Parippu curry in my drafts forever now.Every time I make it,I mysteriously forget to take pics!!
RAKS KITCHEN
Cool clicks nags,love this a lot!
Sharmilee! :)
Simple and Flavourful dal…looks very comforting
sowmya's creative saga
i loved the idea of adding coconut to dal..will try this for sure..another yummy way to have your lentils..
Divya Vikram
Comfort food!!